400 Calorie Fix: The Easy New Rule for Permanent Weight Loss!

ISBN: 1605294942, 1609613759 | 2010 | EPUB | 448 Pages | 66 MB

The latest research shows that controlling calories is consistently the most successful weight loss method. Of course, counting calories is nothing new. But only 15 percent of us know how many calories we should eat to maintain a healthy weight. Most of us don't know how many calories are in the foods we eat. And most of us don't really want to have to count calories.

400 Calorie Fix makes it easy to spot and control calories, with no banned ingredients, no magic foods, and no complicated rules. Readers learn how to eat with the 400 calorie "lens"¨Cthe essential tool they need to assess portion sizes for all types of food at a glance.

Download:

http://longfiles.com/sc4wrfrs276q/400_Calorie_Fix_The_Easy_New_Rule_for_Permanent_Weight_Loss!.epub.html

[Fast Download] 400 Calorie Fix: The Easy New Rule for Permanent Weight Loss!

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.