Ashtanga Yoga: Practice and Philosophy

2007 | 320 Pages | ISBN: 1577316061 | EPUB | 7 MB

Ashtanga Yoga: Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and lineage of yoga


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