Avoid Weight Loss Mistakes: 44 Reasons Why 95% of People Fail at Weight Loss, How to Avoid Them and Be Healthy

Avoid Weight Loss Mistakes: 44 Reasons Why 95% of People Fail at Weight Loss, How to Avoid Them and Be Healthy

English | ASIN: B01BDKFEOC | 2016 | 76 Pages | EPUB | 1 MB


The author of this book struggled with excess weight for over a decade and was a typical "weight loss failure". You can read her story + see progress, before and after pictures at LovetarianDiet.com/About/Weight-Loss-Story
Q: How come there are so many people that are trying to lose weight but only a few of us succeed?
A: Some studies show that 95% of people fail at weight loss long term. Isn't it sad and unfair?!
How can you become part of the minority 5% that succeeds? By avoiding the most common weight loss mistakes!
She struggled with yo-yo dieting, emotional and binge eating, food addiction, losing weight and gaining all the weight back, not being able to sustain a diet and exercise regime. However, she managed to learn how to break the pattern and completely transformed her body.
After losing over 40 pounds of fat, the author Osha Key (now a certified nutritionist) is sharing her knowledge with people who are still struggling to get to their ideal body and achieve a perfect weight.
You'll learn not only the reasons of failure, but also the solutions!
You'll find out what action you must take in order to stop failing and get to where you want to be: perfect health, high energy levels and the new body you love and are proud of! This simple guide is a perfect way to start your journey to successful weight loss and a mindful relationship with food.
You need to read this book because:
Failing at weight loss drains your energy, damages your health and stops you from believing in yourself
You'll learn how to avoid the most common weight loss mistakes and finally succeed
It will help you achieve your ideal body in a healthy and sustainable way
You'll find a secret tip (which you can implement instantly) that will make you motivated not only to lose weight but also in many other areas of your life! (hint: it's hidden in reason #1)
Probably the best E-book available if you've failed at weight loss and want to achieve your ideal body!
Learn how to avoid weight loss mistakes and get out of the vicious yo-yo dieting and overeating cycle! Order the book today!

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