Before and After Workout

DVDRip | MPG, 1364 kb/s | 352x288 | Duration: 00:59:06 | French: MP3, 224 kb/s (2 ch) | 684 mb

Charlie Brooks - Before And After Workout (DVD) ... BrooksĄ¯ Before And After Workout finds fitness trainer Dee Thresher putting the former soap star through her paces with a series of five ten minute workouts. Brooks herself claims to have lost a couple of stone using the routines on the disc already, and itĄ¯s easy to believe why. And rather than, as some in the genre choose to do, focusing heavily on the celebrity, this fitness discs puts its firm emphasis on the workout routines.


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