Depression Hates a Moving Target: How Running With My Dog Brought Me Back From the Brink

Depression Hates a Moving Target: How Running With My Dog Brought Me Back From the Brink

English | July 6th, 2019 | ISBN: 1642500135 | 258 Pages | EPUB | 2.24 MB

#1 Amazon New Release! - Run your way to better mental health

It's never too late to chase your dreams: Before she discovered running, Nita Sweeney was 49-years-old, chronically depressed, occasionally manic, and unable to jog for more than 60 seconds at a time. Using exercise, Nita discovered an inner strength she didn't know she possessed, and with the help of her canine companion, she found herself on the way to completing her first marathon. In her memoir, Sweeney shares how she overcame emotional and physical challenges to finish the race and come back from the brink.

There's hope and help on the track: Anyone who has struggled with depression knows the ways the mind can defeat you. However, it is possible to transform yourself with the power of running. You may learn that you can endure more than you think, and that there's no other therapy quite like pavement beneath your feet.

Depression Hates a Moving Target is a witty and poignant story of rediscovery.

Whether you're born to run or just looking for rebirth, you will:
Be inspired by the powerful story of one woman-and her dog
Cheer on Nita as she endures the challenges of a marathon and a mind in turmoil
And discover the power of running to overcome obstacles

If you loved Let Your Mind Run, you'll love Depression Hates a Moving Target: How Running With My Dog Brought Me Back from the Brink.

Download:

http://longfiles.com/hlww8i6haxl4/Depression_Hates_a_Moving_Target_How_Running_With_My_Dog_Brought_Me_Back_From_the_Brink.epub.html

[Fast Download] Depression Hates a Moving Target: How Running With My Dog Brought Me Back From the Brink


Related eBooks:
The Complete Anti-Inflammatory Diet Guide And Cookbook
Alchemy of Herbal Medicine, Volume 1: 600 Natural Remedies to Cure Diseases (Alchemy of Herbal Medic
Handbook of Family Medicine, Fourth Edition
Obesity in Childhood and Adolescence, 2nd Edition [2 Volumes]
Let's Talk About Sleep : A Guide to Understanding and Improving Your Slumber
The Women's Health Big Book of Abs: Sculpt a Lean, Sexy Stomach and Your Hottest Body Ever--in Four
Easy Breathing: Natural Treatments For Asthma, Colds, Flu, Coughs, Allergies & Sinusitis
Fighting Weight: How I Achieved Healthy Weight Loss with
Weizenwampe: Warum Weizen dick und krank macht
The Fresh and Healthy Instant Pot Cookbook: 75 Easy Recipes for Light Meals to Make in Your Electric
Endlich durchschlafen: Schlafprobleme verstehen und losen, Auflage: 5
Paleo Workouts For Dummies
Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.