FastExercise: The Simple Secret of High-Intensity Training



2014 | ISBN: 1476759987, 1476759979, 1780721986 | English | 208 pages | EPUB | 25 MB

From the #1 New York Times bestselling author of The FastDiet comes a new revolution in fitness.

Lose weight and dramatically improve your health with high intensity training-just ten minutes a day, three times a week.

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