Food, Health and Happiness: 115 'On Point' Recipes for Great Meals and a Better Life

Food, Health and Happiness: 115 'On Point' Recipes for Great Meals and a Better Life

2017 | ePUB | English | 142 Pages | ISBN-10: 1760552054 | 57 MB

Now Oprah has found ways to have her favorite meals while also controlling her weight, and in Food, Health and Happiness she shares not only her struggles with food but also the recipes that have allowed food to be a source of joy for her again. With help from the chefs who have cooked for her over the years such as Rosie Daley, Art Smith, Mei Lin, Taryn Huebner, and Sonny Sweetman, this is an extraordinarily personal cookbook while also being an invitation to Oprah's many fans to eat both healthfully and happily. From simple pleasures such as 'Unfried Chicken' or 'Turkey Chili' to such celebrations of freshness as 'Farro With Peas, Asparagus, Pesto and Cured Olives' and 'Chilean Sea Bass with Lemon Fennel Chutney,' this is food as it should be: a source of happiness, a ritual to be shared, a celebration of life.

ISBN: 9781760552053
Audience: General
Published: 3rd January 2017
Version: Retail

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