Going Veggie: The Simple 30-Day Guide to Becoming a Healthy Vegetarian



English | 2014 | ISBN: 1612433952 | 224 pages | EPUB | 4,8 MB

Going vegetarian is a lifestyle change that millions strive for. But it isn't as simple as eat this and not that. Such a radical lifestyle change can be daunting in the face of a culture and food industry based on eating animals.

How does one get the necessary protein and nutrition without eating meat? How can one enjoy delicious, fulfilling meals when the main course has lost its primary ingredient?

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