Health at Every Size: The Surprising Truth about Your Weight

Health at Every Size: The Surprising Truth about Your Weight

English | 2008 | ISBN: 1933771585 | English | 224 Pages | MOBI | 0.75 MB


Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. Health at Every Size: The Surprising Truth About Your Weight by Linda Bacon, PhD, presents a well-researched, healthy-living manual that debunks the weight myths and translates the latest science into practical advice to help readers forever end their battle with weight.

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