I Can Make You Hot!: The Supermodel Diet

I Can Make You Hot!: The Supermodel Diet

2012-12-24 | ISBN: 1250025095, 1250005566 | EPUB | 288 Pages | 3.43 MB

Kelly Killoren Bensimon has done it all when it comes to nutrition and her body: eaten too little as a model, gobbled too much of the wrong things in her twenties, and fed her body just right but not-quite-satisfyingly when she was pregnant. On the eve of turning 40, Kelly knew she had to figure it out fast: how and what to eat to keep her body beautiful. An enthusiastic outdoorswoman and involved mom, Kelly discovered that eating-really eating-is the key. I Can Make You Hot! collects the diet and nutrition secrets she researched and tested and still uses herself, including:
-how to train yourself to never (never!) skip a meal
-load up on food, real food (not bars, powders, or fake stuff)
-Kelly's 7 Day Diet for maximum power at your peak energy-draining times
-don't be afraid of a giant carb-y lunch
-how to lose 3 to 5 pounds fast but smart
-how to satisfy your cravings without sabotaging a strong, healthy body
-why you should learn to love foods you've been brainwashed into fearing (such as dairy and eggs)
I Can Make You Hot! takes you all the way to a lean, strong, realistic body with 60 recipes for Kelly's favorite dishes, from Thai Chicken Noodle Salad to Mom's Irish Soda Bread to Kelly Green Salad and Pineapple Fried Rice (and don't forget the Tipsy Gummi Martini!). And the book is loaded with bonus "hot tips", from why jeans in a smaller size make you look thinner (really!) to the spicy foods that are instant metabolism boosters.
I Can Make You Hot! is like rooming with a supermodel and going on a diet together: Kelly wants you to be.....HOT!



[Fast Download] I Can Make You Hot!: The Supermodel Diet

Ebooks related to "I Can Make You Hot!: The Supermodel Diet" :
Kombucha, Kefir, and Beyond: A Fun and Flavorful Guide to Fermenting Your Own Probiotic Beverages at
Puer Tea: Ancient Caravans and Urban Chic
A Week in the Zone: A Quick Course in the Healthiest Diet for You
Food Junkies: The Truth about Food Addiction
Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Diseas
Wine: Everything You Need to About Wine from Beginner to Expert
Good Housekeeping Fast Weeknight Favorites!: Simply Delicious Meals in 30 Minutes or Less
The Asian Diet: Simple Secrets for Eating Right, Losing Weight, and Being Well
Pains et petits pains
Taste of Home Simple, Easy, Fast Slow Cooker: 385 Slow-Cooked Recipes That Beat The Clock
Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.