Instant Happy: 10-Second Attitude Makeovers

Instant Happy: 10-Second Attitude Makeovers

English | 2 Oct. 2012 | ISBN: 160774368X | 128 Pages | EPUB | 23.08 MB

You're just ten seconds away from a brighter, more centered, supremely fabulous you! No matter what challenges life throws at you-from relationship roadblocks to everyday stressors to unexpected forks in your path-happiness guru Karen Salmansohn is here with colorful "thought interventions" to teach your old brain some new tricks. With witty sayings, inspiring philosophies, colorful graphics, and a dose of cheeky tough love, Instant Happy is the perfect inspirational self-help book for people who don't have the time or patience for self-help books.
So next time you're feeling stressed, stuck, blue, pissed off, or pissed on, simply flip open a page in Instant Happy to kick yourself out of that negative feedback loop and into a positive thought pattern. Karen's no-BS tone, quick-acting humor, and contagious optimism will soon have you ready to take on the world.


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