Master Your Metabolism: The All-Natural (All-Herbal) Way to Lose Weight

Master Your Metabolism: The All-Natural (All-Herbal) Way to Lose Weight

English | 2003 | ISBN: 1402200560 | PDF | 322 Pages | 1.8 mb


Jump-start your weight loss with Master Your Metabolism. Author Lewis Harrison, a professional herbalist, has produced a comprehensive program that combines ancient herbal wisdom with current, cutting-edge medical research on naturally increasing metabolism. Harrison will show you how to navigate the hundreds of products on the herbal market for safe, effective results that can last a lifetime.
Master Your Metabolism includes:
-Secrets to reducing food cravings
-The Glycemic Index, and what it means for you
-Fabulous recipes, plus how to stock your pantry
-Tips for detoxifying
Harrison also provides easy-to-use sidebars listing the most popular herbs, their positive aspects, possible drawbacks and what works best for your specific body and personality type.

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