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Meditation for Dummies, 2nd Edition

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2006 | ISBN-10: 0471777749 | EPUB, PDF | 384 pages | 1,3 + 3,5 MB

The popular guide¨Cover 80,000 copies sold of the first edition¨Cnow revised and enhanced.
According to Time magazine, over 15 million Americans now practice meditation regularly. Its a great way to reduce stress, increase energy, and enjoy better health. This fun and easy guide has long been a favorite with meditation newcomers. And now its even better.

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