Natural Alternatives to Dieting

Natural Alternatives to Dieting
Kyle Cathie Limited | October 2003 | ISBN-10: 1856263177 | 192 pages | File type: PDF | 32.8 mb

Arguing that diets do not work, this book challenges beliefs about weight loss and offers advice on conquering bingeing, boosting metabolism, controlling food cravings, giving up yo-yo diets, and taking vitamins and minerals to lose weight and identify food allergies and intolerances.

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