Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats



Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats
NewTrends Publishing; 2nd edition | 1999 | ISBN: 0967089735 | English | 688 pages | File type: PDF | 28.05 mb

A full-spectrum nutritional cookbook with a startling messageanimal fats and cholesterol are vital factors in the human diet, necessary for reproduction and normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Includes information on how to prepare grains, health benefits of bone broths and enzyme-rich lacto-fermented foods.


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