Over the Influence: The Harm Reduction Guide to Controlling Your Drug and Alcohol Use, 2nd Edition

Over the Influence: The Harm Reduction Guide to Controlling Your Drug and Alcohol Use, 2nd Edition

English | October 25th, 2018 | ISBN: 1462526799, 1462530346 | 290 Pages | EPUB | 3.77 MB

"Just say no" just doesn't work for everyone. If you've tried to quit and failed, simply want to cut down, or wish to work toward sobriety gradually, join the many thousands of readers who have turned to this empathic, science-based resource-now thoroughly revised. A powerful alternative to abstinence-only treatments, harm reduction helps you set and meet your own goals for gaining control over alcohol and drugs.

Step by step, the expert authors guide you to figure out:
Which aspects of your habits may be harmful.
How to protect your safety and make informed choices.
What changes you would like to make.
How to put your intentions into action.
When it's time to seek help-and where to turn.

Updated to reflect a decade's worth of research, the fully revised second edition is even more practical. It features additional vivid stories and concrete examples, engaging graphics, new worksheets (which you can download and print for repeated use), "Self-Reflection" boxes, and more.

Mental health professionals, see also the authors' Practicing Harm Reduction Psychotherapy, Second Edition.

Download:

http://longfiles.com/a3mew8amcgq7/Over_the_Influence_The_Harm_Reduction_Guide_to_Controlling_Your_Drug_and_Alcohol_Use,_2nd_Edition.epub.html

[Fast Download] Over the Influence: The Harm Reduction Guide to Controlling Your Drug and Alcohol Use, 2nd Edition


Related eBooks:
Two Legged Snakes: Understanding and Handling Manipulative People
Advanced Persuasive Selling: Persuading Different Personality Types
A Dignified Ending: Taking Control Over How We Die
You Already Know: How To Access Your Intuition And Find Your Divine Life Path
Neurocognition and Social Cognition in Schizophrenia Patients: Basic Concepts and Treatment
The Age of Addiction: How Bad Habits Became Big Business
Handbook of EMDR and Family Therapy Processes
The Power of Concentration Audiobook Theron Q. Dumont
New Dimensions in Community Well-Being
Analysis of the Incest Trauma: Retrieval, Recovery, Renewal
Psychoanalysis of Evil: Perspectives on Destructive Behavior
The Causes Of Rape: Understanding Individual Differences In Male Propensity For Sexual Aggression
Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.