Overcoming Gravity: A Systematic Approach to Gymnastics and Bodyweight Strength



CreateSpace Independent Publishing Platform | 2011 | ISBN: 1467933120 | English | 544 pages | PDF | 71.15 MB

Overcoming Gravity: A Systematic Approach to Gymnastics and Bodyweight Strength is a 542 page comprehensive guide to the most overlooked, yet most powerful elements of strength training.

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