Pa-Kua: Chinese Boxing for Fitness & Self-Defense

Pa-Kua: Chinese Boxing for Fitness & Self-Defense

North Atlantic Books | 2003 | ISBN: 1556434391 | English | 160 Pages | PDF | 6.17 MB

Originally published in 1967, Pa Kua was the West's first look into the esoteric Chinese martial arts. It has been a valued and sought after text ever since. It was put out of print in the 1970's, but since that time interest in the martial arts have continued to skyrocket. Pa Kua gives an introduction to the little known mystical martial art from China, Pa Kua Chang (also known as Ba Gua Zhang), translated as "Eight Trigram Boxing". Smith describes its history, profiles its great practitioners and gives a series of unique exercises, illustrating the solo practice and their fighting applications.

Download:

http://longfiles.com/a5y6exrhrjml/Pa-Kua_Chinese_Boxing_for_Fitness_&_Self-Defense.pdf.html

[Fast Download] Pa-Kua: Chinese Boxing for Fitness & Self-Defense


Related eBooks:
Herbal Medicine in India: Indigenous Knowledge, Practice, Innovation and its Value
The Little Red Book of Running (Little Red Books)
Backyard Medicine: Harvest and Make Your Own Herbal Remedies
Tired of Feeling Tired: Destroy Fatigue and Re-Energize
Absolute Yoga - The Healing Art For Health And Tranquility
Community-Based Participatory Research for Improved Mental Healthcare: A Manual for Clinicians and R
Applying Music in Exercise and Sport
Weight Training For Dummies®, 3rd Edition
Ich bin dann mal alt!: Dem Leben auf der Spur bleiben - eine spirituelle Altersvorsorge
Apple Cider Vinegar: Miracle Health System (Bragg Apple Cider Vinegar Miracle Health System: With th
Calm Energy: How People Regulate Mood with Food and Exercise
Slow Cooker Central Kids
Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.