Pick Your Yoga Practice: Exploring and Understanding Different Styles of Yoga



2013 | ISBN: 1608681807 | English | 240 pages | PDF | 8.30 MB

On the surface it may appear that yoga is yoga is yoga, but take a closer look and youll discover myriad different yoga systems and lineages.

There are dozens of yoga styles to choose from, and while yoga is for everyone, not every style is the perfect fit for every person.

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