Power Smoothies: All-Natural Fruit and Green Smoothies to Fuel Workouts, Build Muscle and Burn Fat

Power Smoothies: All-Natural Fruit and Green Smoothies to Fuel Workouts, Build Muscle and Burn Fat

2014 | ISBN: 1612434118 | ASIN: B00O0G17ES | English | 200 Pages | PDF | 1 MB

FEATURES 165 PROTEIN-PACKED, ENERGY-BOOSTING SMOOTHIES THAT TAKE EVERYDAY WORKOUTS AND ATHLETIC PERFORMANCES TO THE NEXT LEVEL

Power up your workouts with natural smoothies made from the best superfoods on the planet. Offering vitamin-, mineral- and protein-rich recipes for before, during and after you exercise, the fruit and green smoothies in this book not only help you build muscle but also properly nourish your entire body:

Boost your metabolism with green tea-infused Almond Up
Burn fat with the macronutrient-balanced Skinny Avocado
Hydrate with the thirst-quenching Coconut-Orange Refresher
Carb-Load with the superfoods in Sweet Potato Pie
Build Muscle & Recover with the protein-packed Red Bean Reviver
Wake up, caffeine free, with the Berry Bean Blast

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