RUN A BETTER LIFE: Navigate modern life using a runner's mindset

RUN A BETTER LIFE: Navigate modern life using a runner's mindset

English | 2020 | ASIN: B08GH6Z7C1 | 192 Pages | EPUB | 2 MB

For the first time - this revolutionary book reveals how the secrets for enjoying a better life today are rooted in our running past. Our evolution as human beings over millions of years has equipped us with a distinct runner's mindset. Today's world is a hectic place. We are so busy doing whatever needs to be done; we can forget to live our lives. Now, by thinking like a runner - just like our ancestors - anybody can take back control, perform better and live a happier life. If you are ready, it's time to run a better life.

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