Real Food: What to Eat and Why, Revised Edition

Real Food: What to Eat and Why, Revised  Edition

English | 2016 | ISBN: 1632864584 | 352 Pages | EPUB | 2 MB

Hailed as the "patron saint of farmers' markets" by the Guardian and called one of the "great food activists" by Vanity Fair's David Kamp, Nina Planck was on the vanguard of the real food movement, and her first book remains a vital and original contribution to the hot debate about what to eat and why.

In lively, personal chapters on produce, dairy, meat, fish, chocolate, and other real foods, Nina explains how ancient foods like beef and butter have been falsely accused, while industrial foods like corn syrup and soybean oil have created a triple epidemic of obesity, diabetes, and heart disease. The New York Times said that Real Food "poses a convincing alternative to the prevailing dietary guidelines, even those treated as gospel."

A rebuttal to dietary fads and a clarion call for the return to old-fashioned foods, Real Food no longer seems radical, if only because the conversation has caught up to Nina Planck. Indeed, it has become gospel in its own right.

This special tenth-anniversary edition includes a foreword by Nina Teicholz (The Big Fat Surprise) and a new introduction from the author.

Download:

http://longfiles.com/ddv6w43ir0cd/Real_Food_What_to_Eat_and_Why_(Revised_Edition).epub.html

[Fast Download] Real Food: What to Eat and Why, Revised Edition


Ebooks related to "Real Food: What to Eat and Why, Revised Edition" :
Brew: The Foolproof Guide to Making World-Class Beer at Home
Fast and Easy Five-Ingredient Recipes: A Cookbook for Busy People
Some Like It Hot: Spicy Favorites From The World's Hot Zones
Cake Magic!: Mix & Match Your Way to 100 Amazing Combinations
Bake to Impress
Washington Food Artisans: Farm Stories and Chef Recipes
Currys: Die beliebtesten Rezepte
Feed Your Genes Right: Eat to Turn Off Disease-Causing Genes and Slow Down Aging
The Complete Vegetarian Cookbook
Les Salades de La Mediterranee
Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.