Recover!: Stop Thinking Like an Addict and Reclaim Your Life with The PERFECT Program

Recover!: Stop Thinking Like an Addict and Reclaim Your Life with The PERFECT Program

2014 | 320 Pages | ISBN: 0738216755 | EPUB | 1 MB

For decades you've been told that addiction is an irreversible disease, a biological force over which you have no control. That defeatist message not only is without scientific foundation, but actually prevents your overcoming addiction. Now, world-renowned addiction expert Stanton Peele demystifies addiction and offers a groundbreaking program that puts at your disposal what does work in treatment and recovery. For four decades, Dr. Peele has challenged our understanding of addiction and recovery. He has developed approaches that break the cycle of addiction and empower us to take control of our lives--including understanding that we are able to direct our own brains to change. In Recover! Dr. Peele's PERFECT Program takes you through the key concepts of mindfulness--that is, your ability to detach from your addictive experience and to see that it is not who you are--combined with the Buddhist idea of loving kindness, or self-acceptance. It's an easily grasped, yet multifaceted program that allows your true self to overcome your addictive urges. Instead of focusing on what's wrong with you, the PERFECT Program will help you discover, embrace, and build your recovery on what's already right about you. Combining the best evidence-based treatments with the mindful use of meditation, Recover! presents a life-transforming philosophy for freeing yourself from addiction forever.

Download:

http://longfiles.com/6uyr4kyiel6w/Recover!_Stop_Thinking_Like_an_Addict_and_Reclaim_Your_Life_with_The_PERFECT_Program.epub.html

[Fast Download] Recover!: Stop Thinking Like an Addict and Reclaim Your Life with The PERFECT Program


Ebooks related to "Recover!: Stop Thinking Like an Addict and Reclaim Your Life with The PERFECT Program" :
1001 Ways to Stay Young Naturally
A Short Path to Change: 30 Ways to Transform Your Life
Everyday Qigong Practice
Rasa Shastra: The Hidden Art of Medical Alchemy
Ayurvedic Healing: Contemporary Maharishi Ayurveda Medicine and Science, 2nd Edition
Natural Beauty with Coconut Oil: 50 Homemade Beauty Recipes Using Nature's Perfect Ingredient
Giuseppe Zampaglione - Escaping Stigma and Neglect: People With Disabilities in Sierra Leone
Age Erase: Your Ultimate Beauty Bible To Ageing Gracefully
The Home Orchard Handbook: A Complete Guide to Growing Your Own Fruit Trees Anywhere
Yoga for Couples: Fun and Engaging Exercises to Increase Flexibility and Create a Spiritual Connecti
Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.