Save Your Brain: The 5 Things You Must Do to Keep Your Mind Young and Sharp

Save Your Brain: The 5 Things You Must Do to Keep Your Mind Young and Sharp

English | April 9, 2010 | ISBN: 007171376X | 224 pages | PDF | 1.90 MB

Expert advice on how to ward off memory loss and dementia
Beginning with a diagnostic quiz to help you determine your overall brain health, and ending with meal plans and recipes for a brain boosting diet, Save Your Brain is an easy-to-follow comprehensive guide to getting the brain in the best shape possible, and keeping it there-for life!
Doing the daily crossword puzzle and drinking Ginko Biloba may not be enough in fighting off mental decline. Alzeimers and Dementia are on the rise but clinical neuropsychologist David Nussbaum presents a comprehensive 5-part program for keeping brains operating at their best and fighting off these debilitating diseases.
The author presents concrete, actionable tips to help you improve your:PhysicalMentalSocialSpiritualNutritional

    This is a complete system for getting the brain in the best shape possible and keeping it there for life. Our brains can remain as strong and as sharp at seventy as they were by twenty by following Dr. Nussbaum's 5 essential steps.


    [Fast Download] Save Your Brain: The 5 Things You Must Do to Keep Your Mind Young and Sharp

    Related eBooks:
    Unconscious Incarnations: Psychoanalytic and Philosophical Perspectives on the Body
    Do Breathe: Calm your mind. Find focus. Get stuff done
    Analyzing Interactions in CSCL: Methods, Approaches and Issues
    Critical Pedagogy and Teacher Education in the Neoliberal Era: Small Openings
    Learning in Information-Rich Environments: I-LEARN and the Construction of Knowledge in the 21st Cen
    Borderline Personality and Mood Disorders: Comorbidity and Controversy
    The Serving Leader: Five Powerful Actions to Transform Your Team, Business, and Community, 2nd Editi
    Ethics for Behavior Analysts, 3rd Edition
    Klinische Psychoonkologie
    Women preferred: Tips for shy men
    Achieving Next Generation Literacy: Using the Tests (You Think) You Hate to Help the Students You Lo
    Advice Not Given: A Guide to Getting Over Yourself
    Copyright Disclaimer:
    This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.