Self Confidence Trainer

Publisher: Uncommon Knowledge Ltd (9 Jan 2002) | ISBN: 1902892054 | Language: English | Audio CD in MP3/128Kbps | 64 MB

In today's fast paced, high achieving world, a lack of self-confidence can make life difficult. The good news is...Self Confidence can be learned. When you go about it the right way, the skills of self-confidence can come quickly and remarkably easily. "The Self Confidence Trainer" will give you; effective emotional preparation for stressful situations, a "trigger" for self confidence in difficult situations, the ability to relax when you need to, hypnotic deep relaxation sessions, 7 strategies of naturally confident people, a realistic, optimistic and confident thinking style, short summary tracks to remind you quickly of the most important points, a wealth of helpful ideas, new perspectives, tips, techniques and exercises to help you control anxiety, nerves or under confidence in all types of everyday situation.

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