100 Questions Answers About Sports Nutrition



Lilah Al-Masri, Simon Bartlett, ?00 Questions Answers About Sports Nutrition"
Jones Bartlett Publishers | 2010-02-19 | ISBN: 0763778869 | 250 pages | File type: PDF | 2 mb

100 Questions and Answers About Sports Nutrition provides easily accessible answers to questions that athletes, athletic trainers and coaches may have about sports nutrition. Equipped with case studies, quick tips, and testimonials, this practical guide covers topics such as: vitamins and minerals, fluids, medications and supplements, weight management, warm ups and cool downs, flexibility, and more.

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