Best Runs

Best Runs

English | 30 Oct. 1998 | ISBN: 0880118962 | 239 Pages | PDF | 3 MB

In Best Runs, Joe Henderson explains that running is about much more than going farther and faster - it's about having your best possible experience each and every time out. Best Runs offers more than 100 essays on everything from training regimens to racing tactics. Henderson's anecdotes and insights will inform, inspire, and amuse you, whether you're a fitness runner or a hardcore competitor.


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