How To Relieve Back Pain

How To Relieve Back Pain

MagBook | 2016 | English | ISBN: 1781065268 | PDF (Vector Text) | 132 Pages | 58 MB

This guide provides easily absorbed, straight forward education and advice to help all those affected by back pain. Inside the MagBook you'll find lower back and neck exercises to stretch and strengthen your back and self-management techniques to relieve pain. It follows the latest research, evidence and treatments, which have been shown to help people with back pain.


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