Krav Maga for Beginners

Krav Maga for Beginners: A Step-by-Step Guide to the World's Easiest-to-Learn, Most-Effective Fitness and Fighting Program

English | February 3, 2009 | ISBN: 1569756619 | 144 Pages | AZW3 | 6.23 MB

LEARN THE ULTIMATE DEFENSE AND FIGHTING SYSTEM FOR BEGINNERS

As the official fighting system of the Israeli Defense Forces, Krav Maga has
been battle-tested and has been proven successful. Its emphasis on instinctive
movements and efficient counterattacks makes it an easy-to-learn and highly
effective program for anyone-male or female, large or small, young or old.
Krav Maga for Beginners presents the system's fundamental techniques, its most useful real-world moves and its comprehensive fitness program. Whether you are looking to improve your fighting skills or gain the confidence to escape from a personal assault unharmed, Krav Maga or Beginners provides everything you'll need to reach your fighting goal.
With over 360 step-by-step photos, Krav Maga for Beginners makes it easy to learn the world's most effective self-defense and fighting system:

Escape Danger
Counterattack
Neutralize & Defeat

Download:

http://longfiles.com/0m37p40x8yi9/Krav_Maga_for_Beginners_A_Step-by-Step_Guide_to_the_World's_Easiest-to-Learn,_Most-Effective_Fitness_and_Fighting_Program.azw3.html

[Fast Download] Krav Maga for Beginners


Related eBooks:
We're Working Out
First Strike
The Greatest
Complete Calisthenics
Sports-related Fractures, Dislocations and Trauma
Best Hikes Rocky Mountain National Park, 2nd Edition
Box Like the Pros
Supercars - Driving The Dream
Shotokan's Secret: The Hidden Truth Behind Karate's Fighting Origins
The Language of the Game: How to Understand Soccer
Hockey Superstitions: From Playoff Beards to Crossed Sticks and Lucky Socks
The Big Field
Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.