Leslie Sansone Walk at Home: 5K With a Twist



Leslie Sansone Walk at Home: 5K With a Twist
DVDRip | English | Edition: 2009 | Run time: 44min | 469 mb

Video: AVI | 640х480 | DivX 1260 kb/s | 4:3 | Audio: MPEG Layer 3 128 kb/s | 2 ch 48 kHz
Video tutorial - Fitness, Aerobics


A WARM UP Walk to get your ready to move fast!
A brisk pace averaging 4 or 5 mph
Mile Markers allow you to choose 1, 2 or 3.1 Mile Walk!
Multi - Muscle Moves - Compound exercises give you a bigger calorie burn!
A COOL DOWN WALK and healthy stretch to end!


Download link: filesonic.com:
http://www.filesonic.com/file/65444641/Leslie_Sansone_Walk_at_Home_5K_With_a_Twist.part1.rar

http://www.filesonic.com/file/65445021/Leslie_Sansone_Walk_at_Home_5K_With_a_Twist.part3.rar

http://www.filesonic.com/file/65445185/Leslie_Sansone_Walk_at_Home_5K_With_a_Twist.part5.rar

http://hotfile.com/dl/99879839/5a27599/Leslie_Sansone_Walk_at_Home_5K_With_a_Twist.part1.rar.html

http://hotfile.com/dl/99880228/2a85146/Leslie_Sansone_Walk_at_Home_5K_With_a_Twist.part3.rar.html

http://hotfile.com/dl/99880434/e16399a/Leslie_Sansone_Walk_at_Home_5K_With_a_Twist.part5.rar.html

[Fast Download] Leslie Sansone Walk at Home: 5K With a Twist


Ebooks related to "Leslie Sansone Walk at Home: 5K With a Twist" :
Bike Tribes: A Field Guide to North American Cyclists
Knack Hiking & Backpacking: A Complete Illustrated Guide
Triphasic Training: A Systematic Approach to Elite Speed and Explosive Strength Performance
Final Wicket: Test and First Class Cricketers Killed in the Great War
Ball Don't Lie: Myth, Genealogy, and Invention in the Cultures of Basketball
Athlete Performance and Injuries
Muscle Growth Guide
Ted Gambordella - The Ultimate Stretching Manual: 175 Stretches For Every Body Part
Values in Youth Sport and Physical Education
The Engineering of Sport 7: Vol. 2
Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.