Massage for Dummies

Steve Capellini, Michael Van Welden, Massage for Dummies
Running Press Miniature Editions | 2000 | ISBN: 0762408391 | File type: PDF | 28,9 mb
All the basic techniques of quick, easy massage to relieve tension and provide enjoyment are outlined in this Running Press Miniature Edition, from Swedish and Shiatsu to sports and self-massage. Covers both health benefits and guidelines, with special techniques for pets and family members, and tips for massage on the go, at work, and in the bedroom.

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