Senior Fitness Test Manual (2nd ed)

Senior Fitness Test Manual (2nd ed)

English | 2012 | ISBN: 1450411185 | 318 Pages | PDF | 6.42 MB

Easy to administer and score, the Senior Fitness Test is a simple method of assessing the physical attributes that older adults need in order to perform daily activities. Health practitioners and fitness and rehabilitation specialists who work with older adults will be able to identify weaknesses that cause mobility problems, set fitness goals and develop exercise programmes that help clients and patients improve mobility and maintain physical independence. The new edition contains expanded information on ways to modify test protocols for older adults with limiting conditions such as osteoporosis, obesity, Alzheimer's disease, diabetes, stroke, fibromyalgia, heart conditions, multiple sclerosis, hip and knee replacements, chronic renal failure, chronic obstructive pulmonary disease, osteoarthritis and blindness or low vision. It now comes with a DVD containing visual demonstrations of the tests, including setup, execution, evaluation and modification of testing protocols to accommodate clients' limitations.


[Fast Download] Senior Fitness Test Manual (2nd ed)

Related eBooks:
Golf For Dummies
City of Dreams: Dodger Stadium and the Birth of Modern Los Angeles
KD: Kevin Durant's Relentless Pursuit to Be the Greatest
Runners on Running: The Best Nonfiction of Distance Running (Outdoor Adventures)
Soccer Practice Games-3rd Edition
The Secrets Kyusho - Pressure Point Fighting
The Great Canadian Bucket List: One-of-a-Kind Travel Experiences, 2nd Edition
Teammate: My Journey in Baseball and a World Series for the Ages
Sports Nutrition for Paralympic Athletes
Successful Sports Officiating
Inoue - The Uchimata (2010)
Critical Thinking for Sports Students
Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.