Volleyball Fundamentals (Sports Fundamentals Series)

Publisher: Human Kinetics | 152 pages | 2003-06-17 | ISBN: 0736045082 | PDF | 12.26 MB

Product Description:

 

Be a competitor on the court in no time at all! In Volleyball Fundamentals you learn by doing. Sequential instructions accompanying photographs will guide you to perform the essential skills and tactics of the game:

* Serving
* Receiving
* Setting
* Attacking
* Blocking
* Digging

In addition to mastering the basics, you’ll be challenged to expand your repertoire of skills and to use those newly acquired techniques and tactics for competitive advantage. More than XX gamelike activities and drills will speed your learning and improve your performance.

Volleyball Fundamentals gives you a better way to learn the basics in less time. With this book, you’ll be making a winning spike instead of just studying about it.

 

"Simple and understandable book. Dont expect much but the name of the book is a hit. You can understand fundamentals and get theoretic base for this game. It is what you really need if you have not read anything about volleyball and need something to start with. Book is good if you have never played volleyball or if you have never had coach or never have read anything about volleyball. So, I was fed up with playing volleyball in DIY way and decide to get some theoretic base. This book was exactly what I needed."

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