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TRX TV: Flow Mobility (May 2011)

Author: , Date: 12 May 2011, Views: ,



TRX TV: Flow Mobility (May 2011)
SiteRip | 2011 | m4v | h.264 | 640x360 | 29.97 fps | AAC, 128 kbps
Language: English | Run Time: 60 minutes | 810 mb

This TRX TV workout develops one of the key foundations of fitness: mobility. Mobility makes a huge contribution to durability, stability and just plain moving better. Get one 30-minute mobility workout, Visual Guide (PDF), PLUS all 12 of May's weekly videos (mobile-device compatible).





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