The 5 Minute Brain Workout: Games and Puzzles To Keep Your Mind Sharp and Supple

The 5 Minute Brain Workout: Games and Puzzles To Keep Your Mind Sharp and Supple

English | November 10th, 2018 | ISBN: 1626360197 | 448 Pages | EPUB | 13.79 MB

Exercise your mind with a year's worth of daily challenges!

Taking care of your brain is just as important as taking care of the rest of your body. Research has shown that training games help improve memory, concentration, problem-solving skills, processing speed, creativity, and reasoning. When you constantly learn and regularly challenge your brain's capabilities with new tasks, you can keep your thinking faculties focused and flexible.

The Five-Minute Brain Workout contains a wide variety of games and puzzles for people who enjoy words and language. While the puzzles have specific answers, the games do not, which means you can continue to develop your creativity by doing them more than once and coming up with different answers. And there are enough puzzles and games for a year's worth of challenging your mind.

Whether it's to challenge yourself or simply have fun, to compete with friends or family, or to use as a tool in workplaces, schoolrooms, training or therapy sessions, The Five-Minute Brain Workout is filled with exercises you can enjoy!

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