The Abs Diet Eat Right Every Time Guide

The Abs Diet Eat Right Every Time Guide

English | December 9th, 2004 | ASIN: B001C3DZDS, ISBN: 1594862389 | 215 Pages | EPUB | 1.55 MB

Smart Eating Choices - Made Simple!

TENS OF THOUSANDS OF AMERICANS HAVE CHANGED THEIR BODIES - AND THEIR LIVES - with the help of The Abs Diet, the New York Times bestseller from David Zinczenko, editor-in-chief of Men's Health magazine.

The principles of The Abs Diet are simple: Eat more healthy food - six delicious meals a day - and crowd out the bad stuff that's making you fat. The Abs Diet has been proven to strip off 10, 15, even 20 pounds of flab - from your belly first - in six weeks or less.

Now, Zinczenko makes eating smart and healthy easy with this eye opening portable weight-loss manual, THE ABS DIET EAT RIGHT EVERY TIME GUIDE. This on-the-go guide pinpoints the foods you should choose to burn away belly fat no matter where you are - at home, in the supermarket, even at the fast-food counter. And it reveals the hidden killers that are adding inches to your waistline and taking years off your life!

Discover these amazing weight-loss secrets:
Should you toast a bagel or an English muffin? Did you know that making the wrong choice will cost you 150 extra calories?
What's healthier - a bean burrito or a taco salad? Would you believe the healthy salad will pile 130 more calories onto your plate?
Which will make you fatter - a Whopper or a Big Mac? You'll be stunned to discover the shocking truth!

Learn why a hot fudge sundae is a treat you should eat, why potato chips are better for you than french fries, and why Swiss cheese is three times healthier than Cheddar.

You don't have time for complicated plans or fancy recipes. In THE ABS DIET EAT RIGHT EVERY TIME GUIDE, Zinczenko tells you how to strip away belly fat in every situation - from the frozen food aisle to the deli, from a five-star restaurant to the drive-thru. On-the-go eating doesn't have to end up on your gut.

Download:

http://longfiles.com/s43ihx0qlauz/The_Abs_Diet_Eat_Right_Every_Time_Guide.epub.html

[Fast Download] The Abs Diet Eat Right Every Time Guide


Ebooks related to "The Abs Diet Eat Right Every Time Guide" :
Runner's World Performance Nutrition for Runners: How to Fuel Your Body for Stronger Workouts, Faste
Prevention The Sugar Solution Cookbook: More Than 200 Delicious Recipes to Balance Your Blood Sugar
Prevention's Shortcuts to Big Weight Loss: Slim Your Belly, Butt, and Thighs-And Get Fit Twice as Fa
Perfect Digestive Health
Hoi Hou Ka Mauli Ola : Pathways to Native Hawaiian Health
The Hearing-Loss Guide: Useful Information and Advice for Patients and Families
The Body Balance Diet Plan: Lose weight, gain energy and feel fantastic with the science of Ayurveda
Move a Little, Lose a Lot: New N.E.A.T. Science Reveals How to Be Thinner, Happier, and Smarter
Fitness Training for Girls: A Teen Girl's Guide to Resistance Training, Cardiovascular Conditioning
Peter L. Twohig, Vera Kalitzkus - The Tapestry of Health, Illness and Disease
Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.