The DASH Diet for Hypertension

The DASH Diet for Hypertension

ISBN: 0743410076 | 368 Pages | EPUB | March 1, 2003 | English | 0.84 MB

From Dr. Thomas Moore and a team of top doctors and nutritionists from Harvard, Duke, and Johns Hopkins medical schools comes the guide to the DASH diet, which is scientifically proven to significantly reduce high blood pressure!

More than 50 million Americans suffer from high blood pressure, and most of them control it by taking prescription drugs with potentially dangerous side effects. But there is a natural, affordable, and easy-to-manage alternative to medication: the DASH (Dietary Approaches to Stop Hypertension) diet. Developed by a world-class team of doctors and nutritionists, the DASH diet is clinically proven to lower blood-pressure levels and thereby reduce the risk of heart failure, stroke, and kidney disease. Now, with The DASH Diet for Hypertension, readers can benefit from:

A hearty and healthful selection of DASH menus, recipes, even grocery lists
DASH weight-loss and exercise programs for everyday living
The science behind DASH, including calorie worksheets and a formula to calculate body-mass

...and much more from this revolutionary program, which is recommended by the American Heart Association; the National Heart, Lung, and Blood Institute; the American Society for Hypertension; and other leading medical authorities.


[Fast Download] The DASH Diet for Hypertension

Related eBooks:
Sticky, Chewy, Messy, Gooey
Christmas with Southern Living 2016
Beginning The Dash Diet
The Dash Diet
Easy Scallop Cookbook, 2nd Edition
Eaters, Healthy - Delicious Recipes!
Home Cooking
Tipsy Texan: Spirits and Cocktails from the Lone Star State
The Candy Cookbook: Vintage Recipes for Traditional Sweets and Treats
Third Thursday Community Potluck Cookbook: Recipes and Stories to Celebrate the Bounty of the Moment
Juice + Nourish: 100 Refreshing Juices and Smoothies to Promote Health, Energy, and Beauty
The Dinner Ladies: 130 Recipes to Cook Now, Eat Later
Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.