The Emotional Abuse Recovery Workbook

The Emotional Abuse Recovery Workbook

English | 2020 | ISBN: 1647391849 | 150 Pages | EPUB | 2 MB

Emotional abuse is a pattern of nonphysical bullying behavior used against a victim to hurt, undermine, and control them-and it can often be difficult to recognize what it looks like and how it feels. The Emotional Abuse Recovery Workbook provides therapy-based strategies that will help you identify, acknowledge, and understand emotional abuse, and begin the process of recovery.

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