The Pain-Proof Pocket Guide: Stop Hurting and Start Living Today!

The Pain-Proof Pocket Guide: Stop Hurting and Start Living Today!

English | January 30th, 2015 | ASIN: B00S6XZN4Q, ISBN: 162336650X | 134 Pages | EPUB | 0.68 MB

This must-have guide proves that you can live a fun and active life free of both chronic and short-term aches. The best part? There's no need for a complete overhaul or for expensive drugs and treatment. In The Pain-Proof Pocket Guide, you'll learn to make small, basic changes that will instantly boost the quality of your life!

This handy and user-friendly book provides at-a-glance information such as:
A complete (and delicious!) inflammation-fighting diet including the 8 scientifically proven pain-preventing foods
A corresponding shopping list and recipes designed to make it as easy as possible for you to eat to beat pain
Ten natural supplements that help shut off pain and protect your body from further harm
Nine easy, effortless stretches that will soothe any hurting body part
A calming yoga routine that increases flexibility and relieves stress
Often-overlooked yet simple ways to transform your home and work spaces to minimize wear and tear on your body

Download:

http://longfiles.com/wm9mbtq7ue3s/The_Pain-Proof_Pocket_Guide_Stop_Hurting_and_Start_Living_Today!.epub.html

[Fast Download] The Pain-Proof Pocket Guide: Stop Hurting and Start Living Today!


Ebooks related to "The Pain-Proof Pocket Guide: Stop Hurting and Start Living Today!" :
List Maker's Get-Healthy Guide: Top To-Dos for an Even Better You!
For Love of Lakes (Dave Dempsey Environmental)
Cracking the SAT Chemistry Subject Test, 15th Edition
Badass Affirmations: The Wit and Wisdom of Wild Women
Chickens in Your Backyard, Newly Revised and Updated: A Beginner's Guide
Aerial Vehicles
Treaties and Alliances of the World
Aspect, Tense and Action in the Arabic Dialect of Beirut (Studies in Semitic Languages and Linguisti
The Complete Manual of Positional Chess: The Russian Chess School 2.0 - Middlegame Structures and Dy
Options Trading (Idiot's Guides)
Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.