The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!



Rodale Books | 2012 | ISBN: 1609613937 | English | 368 pages | EPUB + MOBI | 1.10 MB + 1.15 MB

A bestselling authorí»s groundbreaking eating plan that challenges the notion that starch is unhealthy
From Atkins to Dukan, the fear-mongering about carbs over the past few decades has reached a fever pitch; the mere mention of a starch-heavy food is enough to trigger a cavalcade of shame and longing.

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