The Ten Paradoxes: The Science of Where's My Zen?

The Ten Paradoxes: The Science of Where's My Zen?

English | ISBN: 0938058029 | 2008 | 794 Pages | EPUB, MOBI | 6 MB

The Ten Paradoxes is a landmark journey that combines a unique five-part educational system for understanding the essence of true mindfulness. Mindfulness has been clinically proven by top university and medical centers, it actually changes neural pathways to restructure and improve awareness, enabling you to do better and feel better in every aspect of your life.
The Ten Paradoxes through extensive research and case studies leads you on a journey to the secrets of mindfulness. First, it reveals the basic functions and mechanisms of the mind, beginning with the way you filter and interpret your perceptions, which then limits and restricts your actions and reactions. Finally, you will see how the mind defensively creates the self the ego, or personality.
The practice of mindfulness will actually un-train your thinking by changing the very structure of the mind. You will respond to a new, open set of categories ultimately learning to act by doing and not just trying.
And you can truly be in control of your destiny, decisions, and responses, without the troublesome emotions you normally face, such as fear, worry, anxiety, prejudice, and greed. Mindfulness not only brings freedom from your automatic actions, reactions, and perceptions, but the ability to make maximum use of your inner potential.

Download:

http://longfiles.com/k5ls9o8vgvf0/The_Ten_Paradoxes_The_Science_of_Where's_My_Zen.epub.html

[Fast Download] The Ten Paradoxes: The Science of Where's My Zen?


Related eBooks:
The Dialogical Roots of Deduction : Historical, Cognitive, and Philosophical Perspectives on Reasoni
Braid Group, Knot Theory and Statistical Mechanics II Ed 2
Beyond Autonomy in Eighteenth-Century British and German Aesthetics
Consciousness and Fundamental Reality
Lev Shestov: Philosopher of the Sleepless Night
Hans Jonas: Life, Technology and the Horizons of Responsibility
Heidegger, I Ek and Revolution by Tere Vaden
Alain Badiou, Bruno Bosteels - Wittgenstein's Antiphilosophy
Metaphysics
The main Business of natural Philosophy: Isaac Newton's Natural-Philosophical Methodology
Rephrasing Heidegger: A Companion to 'Being and Time'
Articulating the World: Conceptual Understanding and the Scientific Image
Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.