Triathlon Workout Planner

Triathlon Workout Planner

English | Mar. 2006 | ISBN: 0736059059 | 224 Pages | PDF | 2 MB

This work is aimed at dedicated triathletes and triathlon coaches. It provides a one-stop training solution for the busy triathlete, with workouts, schedules and a training log all geared towards achieving maximum results in the minimum amount of time, and contains weekly key workouts from triathlon experts and eight weeks worth of log pages to help readers track their progress and make personal adjustments to their workouts.


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