Use Your Brain to Change Your Age: Secrets to Look, Feel, and Think Younger Every Day

Use Your Brain to Change Your Age: Secrets to Look, Feel, and Think Younger Every Day

English | 2012 | ISBN: 0307888541, 0307888932 | 384 Pages | EPUB | 7 MB

THE FOUNTAIN OF YOUTH IS BETWEEN YOUR EARS.

A healthy brain is the key to staying vibrant and alive for a long time, and in Use Your Brain to Change Your Age, bestselling author and brain expert Dr. Daniel G. Amen shares ten simple steps to boost your brain to help you live longer, look younger, and dramatically decrease your risk for Alzheimer's disease.

Over the last twenty years at Amen Clinics, Dr. Amen has performed more than 70,000 brain scans on patients from ninety different countries. His brain imaging work has taught him that our brains typically become less active with age and we become more vulnerable to memory problems and depression. Yet, one of the most exciting lessons he has learned is that with a little forethought and a brain-smart plan, you can slow, or even reverse, the aging process in the brain.

Based on the approach that has helped thousands of people at Amen Clinics along with the most cutting-edge research, Dr. Amen's breakthrough, easy-to-follow antiaging program shows you how to:

Boost your memory, mood, attention, and energy
Decrease your risk for Alzheimer's and other forms of dementia
Eat to live longer
Reduce the outward signs of aging and make your skin more beautiful
Promote the healing of brain damage due to injury, strokes, substance abuse, and toxic exposure
Dramatically increase your chances of living longer and looking younger
And much more.

By adopting the brain healthy strategies detailed in Use Your Brain to Change Your Age, you can outsmart your genes, put the brakes on aging, and even reverse the aging process. If you change your brain, you can change your life-and your age.

Download:

http://longfiles.com/uiihxhj59a0d/Use_Your_Brain_to_Change_Your_Age_Secrets_to_Look,_Feel,_and_Think_Younger_Every_Day.epub.html

[Fast Download] Use Your Brain to Change Your Age: Secrets to Look, Feel, and Think Younger Every Day


Related eBooks:
Numerology
Living in the Moment: Don't dwell on the past or worry about the future.
The Little Book of Self-Care for Gemini: Simple Ways to Refresh and Restore-According to the Stars (
Haunted Nevada: Ghosts and Strange Phenomena of the Silver State (Haunted)
Madame Pamita's Magical Tarot: Using the Cards to Make Your Dreams Come True
Dangerous Games to Play in the Dark
A Shaman's Tale: Path to Spirit Consciousness
...And the Truth Shall Set You Free
Secrets of the Lost Mode of Prayer
The Living I Ching: Using Ancient Chinese Wisdom to Shape Your Life
Art of Attention: A Yoga Practice Workbook for Movement as Meditation
Passionate Presence: Seven Qualities of Awakened Awareness
Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.