Vitamins and Minerals Demystified

Vitamins and Minerals Demystified
Publisher: McGraw-Hill Professional | ISBN: 0071489010 | edition 2007 | File type: PDF | 342 pages | 8,44 mb
Encapsulating the science behind vitamins and minerals

Need to understand how vitamins and minerals work but find dense texts difficult to absorb? Here's your panacea! Vitamins Minerals Demystified makes it easy to digest information on everything from A to zinc.
Written by a holistic health doctor, this essential guide explains the crucial role vitamins and minerals play in nutrition and physiology. You'll find details on the type and amount required for survival and for increased disease resistance. The book outlines the food sources of different vitamins and minerals and covers the benefits and pitfalls of both natural and synthetic vitamins. Featuring end-of-chapter quizzes and a final exam, this book will fortify your knowledge of vitamins and minerals.

This fast and easy guide offers:
Numerous figures to illustrate key concepts
Graphs indicating the foods rich in various vitamins and minerals
Charts featuring U.S. Recommended Daily Allowances (USRDAs)
Coverage of deficiency-related diseases
Quick summaries of each vitamin and mineral reinforce learning

Simple enough for a beginner, but challenging enough for an advanced student, Vitamins MineralsDemystified is the perfect supplement for anyone studying or interested in this important health topic.


[Fast Download] Vitamins and Minerals Demystified

Related eBooks:
Atomic Force Microscopy: Methods and Protocols
Seed Libraries
Computational Techniques for Modeling Atmospheric Processes
Jellyfish Blooms: New Problems and Solutions
Cancer Bioinformatics
End of the Megafauna: The Fate of the World's Hugest, Fiercest, and Strangest Animals
Robert K. Jackler, Derald Brackmann - Neurotology, 2nd Edition
Implantable Neural Prostheses 2: Techniques and Engineering Approaches
Floer Homology, Gauge Theory, and Low Dimensional Topology: Proceedings of the Clay Mathematics
Barn Owl: Encounters in the Wild
Molecular Biology of the Cell, 5th edition
The Science of Human Evolution: Getting it Right
Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.