Yoga Adjustments: Philosophy, Principles, and Techniques



2014 | ISBN: 1583947701 | English | 400 pages | EPUB | 28 MB

The quintessential guide to yoga assisting and hands-on teaching, Yoga Adjustments introduces the art and practice of providing yoga assists to yoga students.

Addressing one of the most important topics in the yoga field, expert yoga instructor and best-selling author Mark Stephens covers the philosophy of yoga practice, the sensibilities of touch in teaching yoga and improving alignment, the seven principles of hands-on yoga teaching, and the twenty-five most effective methods of tactile cueing.

An invaluable resource for all yoga teachers, teacher trainers, and serious yoga students, this book includes a foreword by yoga star Shiva Rea as well as over 850 unique instructional photos and explanatory captions demonstrating precise ways of guiding a variety of flowing sequences.

Download

http://longfiles.com/opj9hjj4nqay/Yoga_Adjustments.epub.html

http://onmirror.com/tsynjrlrdvsj/Yoga_Adjustments.epub.html

[Fast Download] Yoga Adjustments: Philosophy, Principles, and Techniques


Ebooks related to "Yoga Adjustments: Philosophy, Principles, and Techniques" :
1001 Ways to Stay Young Naturally
A Short Path to Change: 30 Ways to Transform Your Life
Everyday Qigong Practice
Rasa Shastra: The Hidden Art of Medical Alchemy
Ayurvedic Healing: Contemporary Maharishi Ayurveda Medicine and Science, 2nd Edition
Decoding Happiness
Meditative Rainforest
The Hurried Woman Syndrome
Eat Right for Your Sight: Simple, Tasty Recipes that Help Reduce the Risk of Vision Loss from Macula
Stretching For Dummies
Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.