Your Perfect Fit

English | 2007-12-05 | ISBN: 0071502718 | 288 Pages | PDF | 4 MB

The complete style and fitness makeover-for every body!
When getting dressed for a big night out, how many times-after trying on ten different outfits-have you looked at yourself critically in the mirror and wished for a different body? Fashion and fitness gurus Paige Adams-Geller and Ashley Borden know exactly how you feel. Looking and feeling good takes some work- although not as much as you might think. Inside you'll find the tips that Paige and Ashley use with their own celebrity clients. You'll learn how to:
Highlight your best features and dress for your unique body type
Customize your workout by sculpting the body parts you want to work on the most
Lose weight in a balanced and healthy way with Ashley's two-week S.O.S. Food Plan

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