Category: Food and Drinkbook

Build and Shred Meal Ideas

Build and Shred Meal Ideas

This PDF is a compilation of various meals that Built With Science members (includingmyself) use to hit our required calories/macros. Each meal has been categorized into “BUILD”and “SHRED” categories based on the calorie density,...
Category: Food and Drinkbook
Effortless Keto Diet Cookbook

Effortless Keto Diet Cookbook

In today's fast-paced world, it's easy to fall back on unhealthy eating habits. But there's a growing need for wellness and vitality. This Keto Diet Cookbook is your gateway to a healthier life. It's more than just a recipe book; it's a...
Category: Food and Drinkbook
Global Smoke: Bold New Barbecue Inspired

Global Smoke: Bold New Barbecue Inspired

Fire up your backyard smoker for a flavor-packed spin around the world in 100 recipes that will take your barbecue cooking in delicious new directions. Cooking low and slow over wood smoke—what is often called authentic barbecue or real...
Category: Food and Drinkbook
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